Fredrik Tonstad Vårvik

Stipendiat
ved Fakultet for helse- og idrettsvitenskap ved Universitetet i Agder

Resultater Resultater

Effects of in-season high-load strength training versus higher-velocity power training in female handball players: Are the adaptations training load- and velocity-specific?

Vårvik, Fredrik Tonstad; Bjørnsen, Thomas; Torstveit, Monica Klungland; Pedersen, Silje Marie; Granli, Aslak; Aune, Simon S.; Raastad, Truls. 2023, International Conference on Strength Training. NIH, UIAVitenskapelig foredrag

MAXIMIZING PHYSICAL PERFORMANCE WITH STRENGTH TRAINING DURING THE COMPETITIVE SEASON FOR ICE HOCKEY PLAYERS: FAVORABLE EFFECTS OF 40% VELOCITY LOSS.

Bjørnsen, Thomas; Remme, Sander; Haukali, Eirik; Tveitevoll, Åsmund; Vårvik, Fredrik Tonstad. 2023, European College of Sport Science (ECSS). UIA, UISVitenskapelig foredrag

MAXIMIZING PHYSICAL PERFORMANCE IN FEMALE HANDBALL PLAYERS DURING THE COMPETITIVE SEASON: THE IMPACT OF HIGH-LOAD STRENGTH TRAINING VERSUS POWER-PLYOMETRIC TRAINING.

Vårvik, Fredrik Tonstad; Bjørnsen, Thomas; Torstveit, Monica Klungland; Pedersen, Silje Marie; Granli, Aslak; Aune, Simon S.; Martinovic, Emil; Raastad, Truls. 2023, European College of Sport Science (ECSS). UIA, NIHVitenskapelig foredrag

In-season autoregulation of one weekly strength training session maintains physical performance in professional male football players.

Byrkjedal, Per Thomas; Thunshelle, Atle; Spencer, Matthew; Luteberget, Live Steinnes; Ivarsson, Andreas; Vårvik, Fredrik Tonstad; Lindberg, Kolbjørn; Bjørnsen, Thomas. 2023, European College of Sport Science (ECSS). UIA, NIHVitenskapelig foredrag

Associations between Power Training-Induced Changes in Body Composition and Physical Function in Older Men: A Pre-Test–Post-Test Experimental Study.

Fosstveit, Sindre Herskedal; Lindberg, Kolbjørn Andreas; Bjørnsen, Thomas; Sibayan, Erlend E.; Fjeller, Joachim S.; Løvold, Sondre; Kolnes, Tommy M.; Vårvik, Fredrik Tonstad; Berntsen, Sveinung; Lohne-Seiler, Hilde. 2023, International Journal of Environmental Research and Public Health (IJERPH). UIAVitenskapelig artikkel

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