Tomas Urianstad

Tilsatt
ved Institutt for folkehelse- og idrettsvitenskap ved Høgskolen i Innlandet

Resultater Resultater

The higher fraction of V̇O2max during interval training, the greater gains in performance.

Odden, Ingvill; Østli Nymoen, Lars; Urianstad, Tomas; Hammarström, Daniel; Mølmen, Knut Sindre; Rønnestad, Bent. 2023, Science & Cycling Conference, Bilbao 2023. HINNVitenskapelig foredrag

Snart får Trond Harald sannheten på papiret.

Odden, Ingvill; Urianstad, Tomas; Mølmen, Knut Sindre. 2024, HINNIntervju

Adding Vibration During Varied-Intensity Work Intervals Increases Time Spent Near Maximal Oxygen Uptake in Well-Trained Cyclists.

Duc, Sébastien; Urianstad, Thomas; Rønnestad, Bent. 2022, International Journal of Sports Physiology and Performance (IJSPP). HINN, UDRCVitenskapelig artikkel

Heat Training Efficiently Increases and Maintains Hemoglobin Mass and Temperate Endurance Performance in Elite Cyclists.

Rønnestad, Bent; Urianstad, Thomas; Hamarsland, Håvard; Hansen, Joar; Nygård, Håvard; Ellefsen, Stian; Hammarström, Daniel; Lundby, Carsten. 2022, Medicine & Science in Sports & Exercise. HINNVitenskapelig artikkel

Training wearing thermal clothing and training in hot ambient conditions are equally effective methods of heat acclimation.

Lundby, Carsten; Svendsen, Ida Siobhan; Urianstad, Thomas; Hansen, Joar; Rønnestad, Bent. 2021, Journal of Science and Medicine in Sport. HINN, OLTVitenskapelig artikkel

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